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Welsh Whole Chicken Stew (Ffowlin Cymreig)

Welsh Whole Chicken Stew (Ffowlin Cymreig) recipe, eat well on universal credit

This was a really hearty dish. There was sufficient Chicken left for us to make three large Pasties. The remaining broth made several bowls of Soup. I would say this would easily feed 4 hungry folk.

Ingredients:-

A Medium Chicken
6 Rashers of Bacon chopped
2 Leeks, thickly sliced
2 Large Carrots, thickly chopped
2 Tbsp of Cornflour to thicken
½ a Small White Cabbage, coarsely shredded
500ml of Chicken Stock
1 Tsp of Mixed Herbs
Salt & Pepper to season
Chopped Parsley

Method:-

(1) Rub about 1/2 teaspoon Salt in body cavity.
(2) Dice the Bacon and fry until crisp and brown in a Dutch oven. Remove and set aside.
(3) Brown the Chicken in the Bacon fat on all sides. Remove Chicken from pan.
(4) Add the Leeks and return the Bacon bits along with diced Carrots.
(5) Cook until lightly browned.
(6) Add the Chicken Stock.
(7) Mix the Cornflour with a little water and stir in.
(8) Add coarsely chopped Cabbage and season with Salt & Pepper.
(9) Stir to mix thoroughly until the Cabbage is slightly wilted.
(10) Heat, stirring frequently, until simmering.
(11) Add the chopped Parsley and Mixed Herbs.
(12) When the stew is simmering gently return the Chicken.
(13) Cover and simmer very slowly until chicken is very tender.
(14) Roughly cut the Chicken into chunks.
(14) Garnish with Chopped Parsley and serve in large bowls with crusty Bread.

The Chicken was remarkably tender and really tasty. Well worth the slightly longer than usual cooking process.

 

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Pasta Bake recipe

A quick, satisfying dish packed with flavour.
 
Ingredients:-
 
2 Chicken Thighs
4 Rashers of Bacon
4 Tbsp Green or Red Pesto
250g Pasta (We used  Gluten free Fusilli)
25g Margarine
25g Plain flour (We use Gluten free flour)
400–500ml Milk
80g Cheese, grated (We used Cheddar)
1 tsp dried Rosemary or mixed Herbs
Salt and Pepper
 
Method-
 
(1) Boil the Pasta in salted water until it is partly cooked but still has plenty of bite.
(2) Drain the Pasta and set aside.
(3) Roast the Chicken Thighs and Bacon until the Bacon is crispy and the Chicken meat is easy to separate from the bone. Set aside to cool.
(4) Set a little crated Cheese aside.
(5) Making the Cheese sauce - Melt the butter in a saucepan.
(6) Stir in the flour and cook for 1–2 minutes.
(7) Take the pan off the heat and gradually stir in the milk to get a smooth sauce. Return to the heat and, stirring all the time, bring to the boil.
(8) Simmer gently for 8–10 minutes and season with salt and pepper.
(9) Stir in cheese and allow to melt.
(10) Strip the Chicken from the bone and cut into pieces and cut the Bacon up.
(11) Set a small amount of the cooked Pasta aside.
(12) Mix the remaining Pasta with the Pesto, Chicken and Bacon.
(13) Transfer to a casserole dish.
(14) Pour the Cheese Sauce over the pasta.
(15) Mix the remaining Pasta, grated Cheese and Rosemary and sprinkle over the Cheese Sauce.
(16) Roast in the oven for 25 to 30 minutes until the Cheese sauce has browned and the topping is slightly crunchy.
 
We served ours with home made Coleslaw.

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