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Schnitzel Strips with Green Tahini Dip

Schnitzel Strips with Green Tahini Dip recipe, eat well on universal credit

We like to have a bit of a theme to work with. It saves me defaulting to going to the Yellow Sticker Fridge and then having agreed on a recipe making several trips to gather the other bibs & bobs.

So we’re having a pop at a series of Jewish / Kosher recipes just for fun!

Ingredients for the green tahini dip:-

1 Clove garlic, minced
½ bunch parsley, chopped
The Juice of a Lemon
½ Tsp of salt
A Jar of Tahini
Water to thin the consistency

Method:-

(1) To make the green tahini, place the garlic clove and parsley in a food processor and pulse until very finely chopped.
(2) In a large bowl, combine the garlic and parsley mixture with the lemon juice, salt, tahini and water.
(3) Whisk together well.
(4) Taste and adjust seasoning with salt and lemon juice.
(5) Set aside.

Ingredients for the schnitzel strips:-

2 Chicken Breasts, sliced into strips
Plain Flour Gluten free for us)
1 Tsp of Mustard powder
¼ of a Tsp of black pepper
3 Eggs
1 Tbsp Dijon mustard
4 Slices of Bread (Gluten free for us), wuzzed into Breadcrumbs
2 Tbsp of Italian style Grated Cheese
2 Tsp of Sesame Seeds
½ Tsp if Paprika
½ Tsp of Garlic powder
Salt & Black pepper
Oil to fry

Method:-

(1) In 3 separate dishes combine the dredging mixes. In the first container, mix the Flour, Mustard powder, salt and Pepper. In the second, whisk together the Eggs and Dijon mustard. In the third, combine the Breadcrumbs, Grated Cheese, Sesame seeds, Paprika, Garlic powder, Salt and Pepper.
(2) Heat Oil in a deep fat fryer to 160c when you’re ready to fry the schnitzel.
(3) Dredge the first batch of chicken strips in the flour mixture and shake off as much excess flour as possible before moving the strips to the egg mixture. Allow excess egg to drip off the strips before moving them to the breadcrumb mixture.
(4) Fry the coated Chicken until it is golden brown  golden brown and cooked through in batches.
(5) Remove the strips onto the cooling rack and sprinkle with salt.

The Sesame Seeds in the batter in the Schnitzels was a really good addition. I think it might become a regular gig here! We served outs with Chips and a salad.

 

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Duck Breast with Tamarind & Ginger Sauce recipe, eat well on universal credit

 

Two Duck Breasts for £1.38 seemed too good an offer to refuse. So Sue combined a few recipes and came up with this.

Ingredients:-

2 Duck Breasts
2 Cloves of Garlic, minced
1 Thumb of Ginger, grated
6 Tbsp of Tamarind Puree
2 Tbsp of Fish Sauce
100ml of Chicken Stock
2 Tbsp of Oyster Sauce
1 Tbsp of Five Spice
4 Tbsp of Sugar
1 Tbsp of Thyme
1 Tbsp of Olive Oil
Salt & Pepper to season

Method:-

(1) Score the fat on the Duck Breasts and season with Salt & Pepper, Five Spice and Thyme.
(2) Place the Breasts skin side down in a dry frying pan and fry for 8 minutes, until the fat has rendered and the skin is crispy.
(3) Turn over and seal the flesh side.
(4) Transfer to a pre-heated oven (Air Fryer in our case) at 160c and cook for a further 8 minutes.
(5) Set aside to rest for 5 minutes.
(6) Add the Olive Oil to a frying pan on a medium heat.
(7) Fry the Garlic and Ginger stirring continuously.
(8) Add the Tamarind Puree, Oyster Sauce, Fish Sauce and Sugar.
(9) Cook and stir until the Sugar has dissolved.
(10) Stir in the Stock and season with Salt & Pepper.
(11) Slice the Breasts into 1cm slices and pour over the Sauce.

We served ours over a bed of Rice Noodles with stir-fry vegetables and garnished with Spring Onions and Sesame Seeds. Duck always goes well with citric flavours, but this was something else!

 

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