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Chicken Caldereta

Chicken Caldereta recipe, eat well on universal credit

“Kaldereta or Caldereta's name is derived from the Spanish word caldera meaning cauldron.” That seems to make perfect sense. This is clearly a Home Cook, rather than Street Food, sort of recipe.

Ingredients:-

6 Chicken Drumsticks
2 Carrots, chopped
2 Potatoes, pealed and cubed
400ml of Chicken Stock
4 Tbsp of Soy Sauce (Gluten free for us)
1 of each Small Red & Green Peppers, sliced
4 Cloves of Garlic, minced
1 Red Onion, sliced
130g Liver Pate
400ml of Passata
1 Tbsp of Sugar
6 Silver Skin Pickled Onions
½ a cup of frozen Peas
100g of Chorizo, chopped
1 Tsp of Garlic Powder
Salt & Pepper to season
Oil to Fry

Method:-

(1) In a bowl marinade the Chicken with the Soy Sauce, Garlic Powder and ½ a Tsp of ground Black Pepper.
(2) Pop in the fridge for at least half an hour.
(3) Heat Oil in a frying pan and fry the Potatoes until lightly browned.
(4) Add the Carrots and cook for a further few minutes.
(5) Add the sliced Peppers and cook for a further minute.
(6) Remove and set aside.
(7) In the same frying pan fry the marinaded Chicken until lightly browned, turning regularly.
(8) Add the minced Garlic and sliced Onions and cook until aromatic.
(9) Add the Pate, Chorizo, Chicken Stock and Sugar.
(10) Cover and simmer over a medium heat for 15 minutes.
(11) Add the Passata and allow to simmer for a further 10 minutes.
(12) Return the fried Potatoes, Carrots and Peppers to the pan and stir well.
(13) Simmer until everything is heated through and then add the Peas.
(14) Season with Salt and Pepper and simmer for a further 2 minutes.

This was a really hearty meal. Possibly better suited to a winter evening, than a very hot Autumn one. But there’s not much we can do about the weather!

 

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Sprouts and Hazelnuts

Sprouts with Bacon and Chestnuts is a bit of a Christmas classic. But we have no Chestnuts and it’s not Christmas yet. But we do have lots of foraged Hazelnuts. So….

Ingredients:-

Hazelnuts – Roasted and chopped
Sprouts, chopped
Olive Oil
Red Onion, sliced
Whole Grain Mustard
Lemon Juice
Salt and Pepper

Method:-

(1) Roast the Hazelnuts on a tray at 180C for 10 minutes. This also cracks the shells and makes them much easier to remove. Set aside.
(2) Gently fry half of the Onion in a little Olive Oil with the Mustard.
(3) Half the Sprouts and added uncooked Onion.
(4) Mix the Nuts, Sprouts Onion etc. and then place on a tray and place in the oven alongside your roast.
(5) When ready to serve drizzle with the Lemon Juice and stir well.

You could use this for a Vegetarian or Vegan side dish.

 

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