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Urad Dal - Vada (Medu)

Urad Dal - Vada (Medu)

We’re heading rapidly towards the end of our Vegetarian Alphabet experiment, so ‘U’ worked well with Urad Dal Vada. These are effectively savoury Doughnuts made from Black Lentils (Urad Dal). Very tasty as a side with a curry…..

Ingredients:-

140g of Urad Dal (Black Lentils)
¼ of an Onion, diced
A thumb nail sized piece of Ginger, minced
1 Green Chilli, finely diced
1 Tsp of Cumin Seeds
2 Curry Leaves, finely chopped
A pinch of Baking Powder
Water to make the dough
Salt & Pepper

Method:-

(1) Soak the Urad Dal for at lease 5 hours and rinse.
(2) In a blender add the Urad Dal, Salt, Baking Powder and Water.
(3) Blend for 30 seconds and scrape the sides down.
(4) Add a little more Water and pulse repeatedly until you have a fluffy but think dough.
(5) Transfer to a bowl and mix the remaining ingredients by hand.
(6) Form into Doughnut shapes by hand.
(7) Heat a fryer to 170c.
(8) Fry individually until they float and drain on kitchen paper.

 

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Loaded mashed Potato Fritters

If you are ever a bit too generous with the spuds and end up with some mashed Potato left over this is a great way to make us of them.

Ingredients:-

Cooked mashed potato
Grated cheese
Flour (Gluten free in our case)
2 Eggs lightly beaten
Salt and Pepper to taste
Chopped Spring Onion
Oil for frying

Method:-

(1) Mix all the ingredients adding extra flour if the mixture seems a bit wet to form.
(2) Flour a board and pop your mixture on the flour.
(3) Lightly sprinkle the top with flour and then pat out to a thickness of about 1cm.
(4) Cut into disks. We haven’t go a cutting so I just use a glass!
(5) Add Oil to a frying pan and place over a medium heat.
(6) Fry gently on both sides.

We enjoyed these as a side with slow roast spare Ribs and Coleslaw.

 

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