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Flaskkarre - Swedist Pork Loin

Flaskkarre - Swedist Pork Loin recipe, eat well on universal credit

Pork Loin was on offer yesterday so we thought we’d carry on with the Swedish theme.

Ingredients:-

1 Pork Loin
1 Tbsp of Garlic Butter ( Garlic Dairy free Margarine for us)
½ Tsp of Ground Ginger
200ml of Beef Stock
2 Sprigs of Thyme
2 Sprigs of Rosemary (Foraged in this case)
Salt & Pepper to season

Method:-

(1) Smother the Pork in the Garlic Butter.
(2) Rub with the Ground Ginger and season with Salt & Pepper.
(3) Place the Pork in a baking tray and pour the Stock around it.
(4) Lay the Thyme and Rosemary over the top and cover with foil.
(5) Place in a pre-heated oven at 160c for 20 minutes or until the Pork is just cooked through.
(6) Remove from the tray and allow to rest before slicing.
(7) Use the Stock from the tray as the foundation for a sauce / gravy.

We served ours with Fried Kate & Chorizo and Hasselback Potatoes. It’s not often that Sue will freely say “That was really good”!

 

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Sweet Potato Tagliatelle Bolognaise

Bolognaise is a staple here but traditional Wheat based Pasta is off the menu as Sue has a very damaging reaction to the Gluten. So we’re always on the look out for interesting alternatives. We’ve tried and enjoyed Rice Tagliatelle which is great, but it really only want immersing in boiling water. It very quickly looses starch and congeals if you’re not careful.

So what is that strange looking grey / green stuff you may be wondering? It’s Sweet Potato starch Tagliatelle. I spotted this in a Chinese supermarket in Manchester when I was working there a couple of weeks ago. The name is perhaps a bit deceptive. Although it is made from the starch of Sweet Potatoes, it’s actually not at all sweet. It has the texture of traditional pasta and is boiled for 6 to 7 minutes without the risk of sticking together. Despite the odd colour it was very tasty.

Our general Bolognaise recipe is here

 

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