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Chicken Liver Stir-Fry

Chicken Liver Stir-Fry

When there’s 500g of Chicken Livers with a 33p discount sticker on it, you have to be inventive…..

So an 80p box of Chinese Stir-Fry bits, some Rice Noodles and a few bits and bobs from the cupboards and 20 minutes later we had this…

Ingredients:-

Chicken Livers
Milk
Breadcrumbs (Gluten free in our case)
Flour (Gluten free in our case)
Garlic Salt
Onion Salt
Mustard Powder
Black Pepper
Mixed Herbs
Chilli flakes
Rice Noodles
Stir-Fry Pack
Oil

Method:-

(1) Add Garlic Salt, Onion Salt, Mustard Powder, Black Pepper, Mixed Herbs and Chilli flakes to Milk and soak the Chicken livers.
(2) Add Garlic Salt, Onion Salt, Mustard Powder, Black Pepper, Mixed Herbs and Chilli flakes, Bread Crumbs to the Flour and mix well.
(3) Give the Livers a good hour in the Milk mixture.
(4) Dredge the Livers in the Flour coating and set aside.
(5) In a large frying pan or Wok fry the Stir-Fry ingredients.
(6) Boil a kettle full of water.
(7) Heat the deep fat Fryer.
(8) Heat a large pan of salted water.
(9) In a separate frying pan fry the livers in a little Oil, turning occasionally.
(10) Drop ½ of the Noodles in the boiling water for a minute or so.  Then drain and set aside.
(11) Pop the remaining Noodles in the fryer for a few seconds so that they puff up. Set aside to drain on kitchen paper.
(12) Run the Noodles through with boiling water so that they separate.
(13) Plate with the Noodles at the bottom, the Stir-Fry veg over the top, the crispy Chicken Livers and then dress with the crispy Noodles.

All in all for a cost of less than £3 for us and Tigger the Cat this was an outstanding meal!

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Chinese Style Bacon Chops

Bacon Chops are an infrequent visitor to our plate, mostly because Sue isn’t keen really. But at 0.75p for two good sized boneless chops in the discounts they were bound to come home with me really.

So Sue went a bit “Chefy”!

Ingredients:-

2 Boneless Bacon Chops
1/5 of a Red Cabbage, sliced
1/2 Spring Green Cabbage, sliced
2 Potatoes, cubed and blanched
½ a large Onion, sliced
2 cloves of Garlic, grated
Soy Sauce
Mixed Herbs
Black Pepper
OilIngredients:-

Method:-

(1) Mix Soy Sauce, Black Pepper and Garlic to make a marinade and pop your Bacon Chops in it.
(2) Mix Oil and Mixed Herbs with your cubed potatoes and lay on a baking try.
(3) Add Oil and Soy Sauce to a Wok or large frying pan.
(4) Put the Plum Sauce ingredients (See below) in a saucepan on a low heat. Stir occasionally.
(5) Heat the over to 180c and put the cubed Potatoes in.
(6) After 20 minutes heat your Wok / Frying pan and start by gently frying the Onion and Garlic.
(7) In a separate pan sear the Bacon chops in a little oil on both sides.
(8) Transfer the Bacon chops to the oven.
(9) Add the Cabbage to the Onion and Garlic and stir in the remaining marinade.
(10) Add the Mixed Herbs and Black Pepper.
(11) Press the Plum Sauce through a sieve to separate the skins and stones.
(12) Cut the chops in to generous strips.
(13) Plate the fried Cabbage first, with the Bacon over the top and dress with Plum Sauce.
(14) Add the Cubed Potatoes to both sides of the plate and you’re good to go!

Plum Sauce ingredients:-

300g of frozen foraged Plums ( A punnet of red supermarket Plums will do the trick!)
1 tbsp Soy Sauce
1 tbsp Sugar

We’ve been growing micro salad which we scattered on top just to be a bit flash!
 

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