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Chicken Bulgogi

 

This is a Korean dish which Sue slightly modified to suit the mini (Inner) Chicken fillets I found for £1.99.

Ingredients:-

175g of Chicken breast, cubed
3 Tbsp of Soy Sauce (Gluten free for us)
1 ½ Tbsp of Brown Sugar
1 Tbsp of Rice Wine Vinegar
70ml Lemonade ( Sue made her own with Soda Water and the juice of a Lemon…)
½ Tbsp of minced Garlic
1 Tsp of minced fresh Ginger
1 Tsp of Olive Oil
Ground Black Pepper

Method:-

(1) Combine the marinade ingredients in a bowl and mix well.
(2) Pour over the Chicken and marinade in the fridge for at least 4 hours.
(3) Add the Chicken to a hot frying pan with a little Oil, reserving most of the liquid.
(4) Sear the Chicken on all sides.
(5) Turn the heat down and stir occasionally until the Chicken is cooked.
(6) In a separate pan heat the remaining marinade and reduce over a medium heat.
(7) Serve over a bed of Rice and pour over the reduced marinade.

We garnished ours with sliced home pickled Radishes and Spring Onion. The pouring sauce was the Ximenia and Chilli Chutney we made the other day and we had the remaining Zucchini Noodles from the night before as a side. All pretty tasty!
 

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Club Sandwich

We’re members of various food groups, I guess that’s no great surprise. But at this time of year they always full of question about what to do with leftover Turkey, Han, Chicken etc. Generally people buy and cook too much over the festive season and find themselves with lots of cooked meat in the fridge. This wasn’t the case here as we’d had a Chicken dinner the evening before and just had the usual amount left over. But for the second out of three meals from one Chicken this was a pleasant change and is also a great way to use up other excess cooked meats.

Ingredients:-

3 slices of bread per person (Gluten free for us)
Mayonnaise
Tomatoes, sliced
Salad
Bacon
Chicken, or other cooked and chilled meat.

Method:-

(1) Toast the bread.
(2) Grill or fry the Bacon.
(3) Freestyle layering your ingredients however you like.
(4) Sliced the sandwich from corner to corner.
(5) Drive a kebab skewer through the whole thing to hold it together.

We served outs with a little leftover hand cut Coleslaw and it was remarkably filling.

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