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Welsh Eggs

Welsh Eggs recipe, eat well on universal credit

Scotch Eggs are one thing. Welsh Eggs are something totally different…

Ingredients:-

170g of Grated Cheddar Cheese (Lactose free for us)
450g Potatoes, boiled and mashed
42g of Plain Flour (Gluten free for us)
Salt & Pepper to season
4 Hard Boiled Eggs
1 Egg beaten
Breadcrumbs to coat (Gluten free bread wuzzed up for us)
Oil to fry

Method:-

(1) Mix the Cheese, Potato and Flour & season to taste.
(2) Divide the mixture into four portions.
(3) Mould the mixture around the Hard Boiled Eggs.
(4) Brush each coated Egg with the beaten Egg.
(5) Roll in Breadcrumbs.
(6) Fry in hot oil until the coating is golden brown and crispy.

We had these with the could Welsh Dragon Pie, pickles and Crisps. They were very hearty indeed…..

 

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DIY Chicken Scotch Eggs recipe

If there really has to be a reason for making Scotch Eggs we’ll probably have to blame the Chicken Sausages we were given rather than them being composted. But really if we’re honest Sue made them because (A) It’s fun. (B) She can!

Ingredients:-

Eggs Boiled with their shells removed.
The meal from Chicken Sausages.
Turmeric
Mixed Herb
Garlic Salt
Onion Salt
1 Egg, beaten
Salt & Pepper
Gluten Free Bread crumbs

Method:-

(1) While the Eggs cool strip the skins off the Sausages and season with a little Salt & Pepper.
(2) Add Garlic & Onion Salt and Turmeric the your Bread crumbs.
(3) Coat each Egg in a generous layer of season Sausage meat.
(4) Roll in the Egg wash and then in the Bread crumbs to coat.
(5) Place in a pre-heated oven at 180c for 30 minutes and turn after 15 minutes.

The Bread we used was yellow sticker Sour Dough at 25p a loaf. The Sausages were FOC and we’d made the Salad Cream a few nights earlier. So all we realistically paid full price for on the main plate was the Pea shoot salad, Cherry Tomatoes and a Spring Onion. Very tasty and remarkably filling for what looks like a light snack!

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