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Black Bean Sauce

Black Bean Sauce

Our latest challenge is to create 100 authentic Asian style dishes. Obviously we could have bought a jar of Black Bean Sauce, but where is the fun in that?!

Ingredients:-

100g of Fermented Black Beans (These are available in Chinese Supermarkets and are really inexpensive)
80ml of Oil
5 Cloves of Garlic, minced
1 Tbsp of fresh Ginger, minced
3 Shallots, finely diced
2 Tbsp of Sugar
2 Tpsp of Shaoxing Rice Wine
2 Tsp of Soy Sauce
¼ Tsp of Five Spice
1 Tsp of Chilli Flakes

Method:-

(1) Rinse and drain the Beans.
(2) Finely chop 2/3 of the Beans, reserving 1/3 whole.
(3) On a low heat, heat the Oil and add the Shallots, Ginger and Garlic.
(4) Sauté into tender and fragrant.
(5) Add the Fermented Black Beans and fry for 2 to 3 minutes.
(6) Pour over the Soy Sauce,  Shaoxing Wine, Five Spice, Chilli Flakes and Sugar.
(7) Cook to reduce until the Sauce has thickened.
(8) Cool and transfer to an air tight jar.

This is a very concentrated foundation sauce.

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Turkey Pathia recipe, eat well on universal credit

Well it’s traditional making a Curry out of your Turkey leftovers, after all. That’s the last of our Turkey crown. There’s a Turkey thigh in the freezer but I suspect I might suffer a beating with it if I get it out any time soon!

Ingredients:-

450g of Cooked Turkey, roughly shredded
2 Onions, chopped
3 Cloves of Garlic, minced
A Thumb of Ginger, grated
1 Bay Leaf
¼ Tsp of Salt
½ Tsp of Turmeric
2 Green Chilles, chopped
1 Tsp of Cumin Powder
1 Tsp of Cayenne Pepper
1 Tin of Tomatoes
1 Tbsp of Tomato Puree
½ Tsp of Spirit Vinegar
2 Tsp of Brown Sugar
The juice of a Lime
2 Tbsp of Cashew Nuts, ground
125Ml of Water
Oil to fry
Fresh Coriander, sliced Lime and Cashew Nuts to garnish

Method:-

(1) Heat the Oil in a large pan and add the Onions, Ginger, Bay Leaf, Salt and Turmeric.
(2) Fry until the Onion is golden brown.
(3) Add the Turkey and cover the meat in the Onion mixture.
(4) Add the Chillies, Cumin, Cayenne and stir well.
(5) Add the Tomatoes and simmer for 3 to 4 minutes.
(6) Stir in the Tomato Puree, Vinegar, Sugar and Lime juice.
(7) Add the Water and simmer for 10 minutes.
(8) Stir in the Cashew nut powder.
(9) Serve over Rice garnished with chopped Coriander, Lime slices and Cashew Nuts

So 6 serving for us humans, 3 dinners for Smooh the Cat and various sizeable scraps for the Foxes. Not bad going from our £5.01 yellow sticker Turkey. But we’re ready for something different now…..
 

 

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