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Roast Pumpkin Seeds

Roast Pumpkin Seeds

You can pay £2.95 for a small bag of roasted Pumpkin Seeds in a well known health food store if you wish. But why would you? When making a Pumpkin lantern with kids most folk seem to just scoop the seeds out and throw them away.

Not here!

Ingredients:-

The seeds from your Pumpkin
Oil to roast
Salt

Method:-

(1) Add a little oil to an over tray.
(2) Wash the pulp off the Pumpkin seeds and dry them with kitchen paper.
(3) Add the seeds to the oil and sprinkle with salt.
(4) Roast in the oven at 180C for 20 minutes or so stirring occasionally.
(5) Lay the roasted seeds on kitchen paper to absorb the oil and then store in a jar.

Good for sprinkling over dishes to add a bit of crunch and a mild nutty flavour.

 

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OK this was actually a bit of Pork Collar I butchered, but Shoulder will work just as well. You’ll need a good sharp knife and a tenderizing hammer though…..

Ingredients:-

2 ¾ Inch steaks cut from the Pork Collar. (We cubed the remained and froze it)
2 Cloves of Garlic, minced
Hot Paprika
Dried Oregano
Salt & Pepper

Method:-

(1) Beat the living day lights out of the Pork, really, think of somebody who has done you wrong!
(2) Season on both sides with a mix of the other ingredients.
(3) Grill over a medium heat until the fat has rendered and the coating is golden brown.

This is the ‘Protein’ component of the meal we had with Acidified Red Cabbage and a hot Potato Salad. We really enjoyed the whole meal.

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