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Rouladen and Kartoffelklöße

Rouladen and Kartoffelklöße recipe, eat well on universal credit

Yes you read that right, we had a bit of a trip to Germany the other evening. Well in the culinary fashion, at least…..

Rouladen Ingredients:-

2 Beef Steaks, halves
8 Rashers of Streaky Bacon
4 Pickled Gherkins, sliced down the middle
2 Medium Onions, Sliced
1 Large Carrot, sliced
1 Stick of Celery, sliced
3 Cloves of Garlic, minced
2 Tbsp of Dijon Mustard
200ml of Red Wine
250ml of Beef Stock
1 Tsp of Mixed Herbs
100ml of Lactose free Milk
2 Tbsp of ground Cashew Nuts
Salt & Pepper to season
Oil to fry

Method:-

(1) Hammer the steak out with a meat hammer until it is about 5mm thick.
(2) Spread the Mustard over the meat.
(3) Lay 2 Rashers of Bacon on each Steak.
(4) Add the Gherkins and half of the Onions to each steak.
(5) Season with Salt & Pepper.
(6) Roll each Steak tightly and secure with String or kebab sticks.
(7) Heat Oil in a large pan over a high heat and brown the outside of the Steak on all sides.
(8) Remove and set aside.
(9) In the same pan add the Celery, remaining Onion, Carrot and fry on a medium heat to soften.
(10) Add the Garlic, Herbs, Black Pepper, Wine and Stock.
(11) Allow to simmer for a few minutes.
(12) Return the Roulades to the sauce, cover and cook for about an hour over a low heat.
(13) Turn once gently about half was through.
(14) Remove the Roulades and cover to keep warm.
(15) Strain the Sauce and return the liquid to the pan.
(16) Add the Milk and Cashew nuts and allow to simmer to thicken.
(17) Pour the Sauce over the Roulades when you are read to serve.

Kartoffelklöße Ingredients:-

650g of Potatoes, peeled and cubed
100g Lactose free Margarine
270g of Bread, cubed (Gluten free home made bread for us)
A Pinch of Ground Nutmeg
A Pinch of Cayenne Pepper
135g of Plain Flour (Gluten free for us)
1 Tbsp of the Green parts of Spring Onions to garnish
2 Eggs
Salt & Pepper to season

Method:-

(1) In a large pan boil the Potatoes in Salted Water for 15 to 20 minutes until tender.
(2) Drain and set aside.
(3) Melt the Margarine in a frying pan and fry the cubed Break until golden brown.
(4) Remove and set aside.
(5) Mash the Potatoes and Season with Salt, Pepper, Nutmeg and Cayenne.
(6) Add the Eggs and mash until combined.
(7) Add the Flour and mix thoroughly.
(8) Bring a pan of Salted water to the simmer.
(9) Form ball with the Potato mix in your hands and make an indentation into the middle.
(10) Press 2 or 3 Croutons into middle of each Potato ball and close so they are encased.
(11) Lower each Dumpling into the simmering water and cook until they float.
(12) Cover and simmer for a further 10 minutes, flipping them over so they cook evenly.
(13) Crumb the remaining Croutons.
(14) Heat the remaining Margarine in a pan and use to garnish with the crumbled croutons and Spring Onions.

We really enjoyed this with mixed greens. But I bought Rump Steak because it was on offer. It would have been much better with Flank or Skirt which have a longer grain structure and more fat content.
 

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UN Report on Poverty in the UK November 2018Here is what Professor Philip Alston Special Rapporteur on extreme poverty and human rights for the UN has to say about poverty in the UK in 2018
 
I have  actually found the original report which is here (Just in case I'm seen to be misquoting)
 
“ …......While the labour and housing markets provide the crucial backdrop, the focus of this report is on the contribution made by social security and related policies. 
 
The results? 14 million people, a fifth of the population, live in poverty. Four million of these are more than 50% below the poverty line, and 1.5 million are destitute, unable to afford basic essentials. The widely respected Institute for Fiscal Studies predicts a 7% rise in child poverty between 2015 and 2022, and various sources predict child poverty rates of as high as 40%. For almost one in every two children to be poor in twenty-first century Britain is not just a disgrace, but a social calamity and an economic disaster, all rolled into one. 
 
…...............
 
Although the provision of social security to those in need is a public service and a vital anchor to prevent people being pulled into poverty, the policies put in place since 2010 are usually discussed under the rubric of austerity. But this framing leads the inquiry in the wrong direction. In the area of poverty-related policy, the evidence points to the conclusion that the driving force has not been economic but rather a commitment to achieving radical social re-engineering. Successive governments have brought revolutionary change in both the system for delivering minimum levels of fairness and social justice to the British people, and especially in the values underpinning it. Key elements of the post-war Beveridge social contract are being overturned. In the process, some good outcomes have certainly been achieved, but great misery has also been inflicted unnecessarily, especially on the working poor, on single mothers struggling against mighty odds, on people with disabilities who are already marginalized, and on millions of children who are being locked into a cycle of poverty from which most will have great difficulty escaping. 
 
….............
 
In addition to all of the negative publicity about Universal Credit in the UK media and among politicians of all parties, I have heard countless stories from people who told me of the severe hardships they have suffered under Universal Credit. When asked about these problems, Government ministers were almost entirely dismissive, blaming political opponents for wanting to sabotage their work, or suggesting that the media didn’t really understand the system and that Universal Credit was unfairly blamed for problems rooted in the old legacy system of benefits. “
 
The full report is 24 pages long and these are only extracts. Very little of the remainder of the report is any more positive however.
 

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